Cocoa Plum Nutrition's Understanding Weight Management Program

How would you like to:


Discover the foods that bring you the vitamins, minerals, proteins, and good fats you need to lose weight and maintain the loss.


Learn the tricks to choosing healthy foods.


Learn to pay attention to your own eating habits.


Improve your overall sense of wellbeing.


Add balance to your diet.

 

Reduce blood pressure, blood sugar and blood lipids.


I work as a personal nutritionist, providing you with the education and encouragement to find your own way to better health through weight management. This is all in the hopes that you become self-motivated to take good care of your own body.


It’s about you understanding how food works in your body, whether it be the food that helps the body or the food that harms the body.


It’s also about you, what works for you physically, emotionally, socially and spiritually. I really believe each person is unique and I’m hoping together you and I can come up with a plan.


 

~ Shari

 

Program Details